15 Sep WOD – Thursday, 16/09/10 Posted at 20:46h in Workout of the Day by Jim King 0 Comments 0 Likes 3 Rounds for time : 15 Dumbell snatch (Left) 20/15kg 30 Situps 15 Dumbell snatch (Right) 20/15kg 30 Pushups Post time to comments.
Jimmy King
Posted at 19:59h, 16 SeptemberApril 13:21 (10kg)
Jacqui 14:14 (8/6kg)
Brendan 13:59 rxd
Jim 12:48 rxd