WOD – Thursday, 16/09/10

WOD – Thursday, 16/09/10

3 Rounds for time :
15 Dumbell snatch (Left) 20/15kg
30 Situps
15 Dumbell snatch (Right) 20/15kg
30 Pushups
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  • Jimmy King
    Posted at 19:59h, 16 September

    April 13:21 (10kg)
    Jacqui 14:14 (8/6kg)
    Brendan 13:59 rxd
    Jim 12:48 rxd

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