WOD – Thursday, 02/12/10

WOD – Thursday, 02/12/10

3 Rounds for time :

15 Power snatch (40/30kg)

10 Back Squat  (40/30kg)

5 Sumo-deadlift High Pull

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  • Jimmy King
    Posted at 21:05h, 02 December

    Linzey 5:31 (rxd)
    Jimmy 6:30 )rxd)
    Jeff 8:19 (35kg)
    Paula 9:31 (rxd)
    Tani 10:27 (15kg)

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