01 Dec WOD – Thursday, 02/12/10
3 Rounds for time :
15 Power snatch (40/30kg)
10 Back Squat (40/30kg)
5 Sumo-deadlift High Pull
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3 Rounds for time :
15 Power snatch (40/30kg)
10 Back Squat (40/30kg)
5 Sumo-deadlift High Pull
Post time to comments.
You must be logged in to post a comment.
Jimmy King
Posted at 21:05h, 02 DecemberLinzey 5:31 (rxd)
Jimmy 6:30 )rxd)
Jeff 8:19 (35kg)
Paula 9:31 (rxd)
Tani 10:27 (15kg)