WOD – Saturday, 30/10/10

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  • Jimmy King
    Posted at 09:31h, 30 October

    Megan 11 rnds (25kg), 100m row – 21.9
    Paula 12 rnds rxd, 100m row – 21.0
    Jac 13 rnds (mod), 100m row – 22.9
    Brendan 14 rnds + Burpees rxd, 100m row – 18.0

  • Jimmy King
    Posted at 13:14h, 30 October

    April
    “Barbara”
    39:48 rxd
    Jim
    16 rnds rxd, row – 17.41

  • Rocketspi
    Posted at 15:00h, 30 October

    Go April! Thats hardwork!

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