24 Dec WOD – Saturday, 25/12/10
“HAPPY 6th BIRTHDAY ZOE AND LULU”
6 rounds for time:
6 HSPU
6 Toes to bar
6 Burpees
6 Ring dips
6 Weighted Pullups (12/8kg)
6 Box Jumps (30″)
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Jimmy King
Posted at 09:51h, 25 DecemberApril 24:12 (scaled HSPU, Pullups, Box jumps, Ring dips)
Jim 25:00 rxd