WOD – Saturday, 25/12/10

WOD – Saturday, 25/12/10

“HAPPY 6th BIRTHDAY ZOE AND LULU”
6 rounds for time:
6 HSPU
6 Toes to bar
6 Burpees
6 Ring dips
6 Weighted Pullups (12/8kg)
6 Box Jumps (30″)
Post times to comments.

One year ago.
 

No Comments
  • Jimmy King
    Posted at 09:51h, 25 December

    April 24:12 (scaled HSPU, Pullups, Box jumps, Ring dips)
    Jim 25:00 rxd

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.