WOD – Saturday, 25/09/10

WOD – Saturday, 25/09/10

Row 1000m
50 Thrusters (20kg)
30 Pullups
Post time to comments.

Murph…What Murph?  I always look like this.

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  • Jimmy King
    Posted at 10:45h, 25 September

    Adam 9:36 20kg/purple band
    Jac 13:53 15/13kg / purple band
    Abby 11:20 15/13kg / green band
    Lee 11:25 10kg / Jumping ring pulls
    Jeff 11:42 20kg / purple band/Jumping pulls
    Jim 8:17 rxd

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