22 Oct WOD – Saturday, 23/10/10 Posted at 20:31h in Workout of the Day by Jim King 0 Comments 0 Likes Ten rounds for time of: 60kg (45kg) Deadlift, 15 reps 15 push-ups Post times to comments.
Jimmy King
Posted at 12:07h, 23 October8:45am
Tani 25:31 (30kg/mod pushups)
Paula 17:10 rxd
Abby 13:15 (15kg/variable reps)
Bree 18:40 (20kg/15 pushups)
Megan 14:50 (30kg/6 pushups)
Lee 20:35 (5kg/ ? pushups)
9:45am
Martin 11:50 (8 RNDS 20kg/10 pushups)
Ewan 10:40 (20kg/10pushups)
Darryl 11:00 (8 RNDS 20kg/10 pushups)
Sandy ? (10kg/?)
Liam ? (5kg/?)
Jimmy King
Posted at 17:58h, 23 October1pm
Jim 12:21 rxd
I took over a minute off my last time. I only need to trim 6 more minutes and I’ll be into Spealler territory.
Rocketspi
Posted at 12:32h, 24 OctoberBrendan 23:03 rxd
You smoked me Jimmy!