WOD – Saturday, 21/08/10

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  • Jimmy King
    Posted at 11:20h, 21 August

    Bree 26:00 (Scaled burpees, 8kg KB, 7.5kg Thruster, Jumping Pulls)
    Jeff 30 min C/O (7.5 rnds – 24, then 16kg KB, 20kg Thruster, Jumping pulls)

  • Jimmy King
    Posted at 16:31h, 21 August

    April 21:31 (12kg KB, 13kg Thruster)
    Jimmy 18:35 rxd

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