WOD – Saturday, 12/03/11

WOD – Saturday, 12/03/11

Complete as many rounds as possible in 15 mins:
10 Pullups
10 Burpees
10 Lunges 15/10kg dumbells held in each hand
Post number of rounds to comments.

 

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  • Jimmy King
    Posted at 20:34h, 12 March

    Yesterday’s WOD
    April 13:06 rxd
    Jack 15:53 rxd
    Jo 13:28 12kg, 17″, 3kg
    Jim 12:52 rxd

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