WOD – Saturday, 01/01/11

WOD – Saturday, 01/01/11

Ten rounds for time of:

5 Burpees

10 KB swings (24/16kg)
 10 Thrusters (20kg)

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  • Jimmy King
    Posted at 10:52h, 01 January

    Sandy 19:33 (mod)
    Jo 19:35 (mod)
    Adam 16:04 (mod burpee)
    Jack 22:01 (15/13kg)
    April 22:40 rxd
    Jim 17:27 rxd

  • Jeff Welman
    Posted at 14:20h, 01 January

    Jeff – around about 25min I think(16kg KB)

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