26 Sep WOD – Monday, 27/09/10
"Kelly"
5 rounds for time:
400m run
30 Box jump (24")
30 Wall ball (10/6kg)
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"Kelly"
5 rounds for time:
400m run
30 Box jump (24")
30 Wall ball (10/6kg)
Post times to comments.
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Jimmy King
Posted at 18:36h, 26 SeptemberSunday 4:30pm
Jim
“Kelly” 29:59 rxd (April can verify the time)
Jimmy King
Posted at 17:04h, 27 SeptemberApril
37:30 rxd
Jimmy King
Posted at 19:30h, 27 SeptemberBrendan 34:57 rxd
Paula 35:57 rxd
Jeff 44:10 rxd
Carmen ~42:00 step ups, 2kg dumbell push press