22 Aug WOD – Monday, 23/08/10
"Nancy"
5 rounds for time:
400m run
15 Overhead Squats (42.5kg/30kg)
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"Nancy"
5 rounds for time:
400m run
15 Overhead Squats (42.5kg/30kg)
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Jimmy King
Posted at 19:04h, 23 AugustApril 15:15 (15kg)
Paula 16:03 (10kg)
Brendan 15:38 (30kg)
Jeff 18:20 (30kg)