14 Aug WOD – Monday, 16/08/10
"Barbara"
5 rounds for time:
20 Pullups
30 Pushups
40 Situps
50 Squats
Post times to comments.
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
"Barbara"
5 rounds for time:
20 Pullups
30 Pushups
40 Situps
50 Squats
Post times to comments.
You must be logged in to post a comment.
Jimmy King
Posted at 20:24h, 16 August5:30pm No rest breaks taken.
April 100m row max effort – 21.1, “Barbara” – 28:28 (4rnds, mod pullups)
Paula 100m row max effort – 21.3, “Barbara” – 29:47 (4rnds, green band)
Brendan 100m row max effort – 18.7, “Barbara” – 25min C/O 3rnds+13pullups
Jimmy 100m row max effort – 16.9, “Barbara” – 27:59 rxd
Welcome along Brendan, strong first up effort.