WOD – Friday, 19/11/10

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  • Jimmy King
    Posted at 20:48h, 19 November

    Thursday’s modified WOD
    17:00 rxd
    C&J 20-40kg
    Tani Level 1 & 2 testing, C&J 15-25kg
    Jack Level 1 & 2 testing
    Paula amrap circuit

  • Rocketspi
    Posted at 21:49h, 19 November

    Wow! Who is that hunky spunky He-man man! Can you hook me up?! Oh Yeah.

  • Jimmy King
    Posted at 22:12h, 19 November

    Brendan, can you keep the comments at a respectable level please? After all, what would Paula say if she found out?

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