03 Feb WOD – Friday, 04/02/11 Posted at 19:45h in Workout of the Day by Jim King 0 Comments 0 Likes AMRAP in 15mins: 7 Deadlift (80/60kg) 5 Handstand Pushups 3 Muscle-ups Post number of rounds to comments.
Jimmy King
Posted at 10:20h, 05 FebruaryTani 8 rnds mod
April 10rnds+7DL mod
Jack 9rnds+MU+3Squat mod