30 Jan Wednesday, 31/01/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes A) Hang Power Snatch 15 – 12 – 9 – 6 – 5 – 4 – 3 B) OHS 4 – 4 – 4 – no racks – 2 second pause
Jim King
Posted at 11:33h, 31 JanuaryJim King
Posted at 11:21h, 01 February