29 Dec Wednesday, 30/12/15
Reminder to all members – the new membership rates take effect as of 01/01/16. Please contact us immediately if you have any concerns.
Gym closed. Here is a workout you can do at home or in a park:
– Sub Pushups for HSPU and scale reps as appropriate.
The Batten Bros getting in their Tuesday holiday WOD.
For the record Rosco 14:33, Greg 14:35 (including rope malfunction)