Wednesday, 30/11/16

29 Nov Wednesday, 30/11/16

Posted at 20:17h in Workout of the Day by Jim King 2 Comments

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For time:
Buy in: 800m Run
4 x
25 Thrusters (25/15kg)
25 Pushups
25 Situps
Cash out: 800m Run

2 Comments

Jim King
Posted at 12:08h, 30 November Log in to Reply
Jim King
Posted at 19:55h, 30 November Log in to Reply

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