7 Box Jumps
– complete the sets with a partner, alternating reps on the barbell, lowering the bar to the ground each time, then alternating Box Jumps. B)
AMRAP in 5 minutes
5 Pushups (^2″ deficit)
5 Situps (^Toes-to-Bar)
Fill out the form below and we will get back to you as soon as we can.