Wednesday, 25/06/14

Wednesday, 25/06/14

HOODIES are in! If you have ordered one bring in your $65 and collect it from one of the staff. There are a couple of extras so if you didn’t put an order in there might be one to fit you if you’re keen.
3 rounds for time:
50 Double Unders
15 Chest-to-Bar Pull-Ups (^10 Muscle-Ups)
10 Push Press (50/30kg) (^70/45kg)

Sue H

Sue H

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