24 Mar Wednesday, 25/03/15
“Ryan”
5 rounds for time:
7 Muscle-Ups
21 Burpees (to a target 6″ above standing reach)
httpv://www.youtube.com/watch?v=FKcnpJSAsbo
“Ryan”
5 rounds for time:
7 Muscle-Ups
21 Burpees (to a target 6″ above standing reach)
httpv://www.youtube.com/watch?v=FKcnpJSAsbo
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Jim King
Posted at 08:13h, 25 MarchJim King
Posted at 11:44h, 25 MarchJim King
Posted at 20:53h, 25 March