Wednesday, 25/07/18

Wednesday, 25/07/18

E2M x 5

A)
5 OHS
50 Double Unders

B)
5 Front Squats
10 Toes-to-Bar

Krusher also claimed a silver medal at the championships with a 130kg snatch and 153kg clean and jerk for a 283kg total, just 1kg off the gold medal total.

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