Wednesday, 22/04/15

Wednesday, 22/04/15

“White”
5 rounds for time:
3 Rope Climbs
10 Toes-to-Bar
21 OH Walking Lunges (20/15kg)
400m Run
Compare to 04/01/13
This is an excellent clip from a successful athlete, business owner and family man (Jason Khalipa) and it gels with this quote:
“Life isn’t about finding yourself. Life is about creating yourself.” (George Bernard Shaw)
httpv://www.youtube.com/watch?v=DrG3k6tSm04

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