Wednesday, 22/03/17

Wednesday, 22/03/17

For time:
20 – 18 – 16 – 14 – 12 – 10 – 8 – 6 – 4 – 2
Box Jumps (24/20″)
KB Swings (24/16kg)
Situps
+ 10 (^30) Double Unders at the end of each round

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