Wednesday, 21/11/18

20 Nov Wednesday, 21/11/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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Linchpin Test 6

4 rft:

21 Wall Ball (9/6kg)

18 Pull-Ups

15 KB Swings (24/16kg)

12 HSPU

2 Comments

Jim King
Posted at 09:16h, 21 November Log in to Reply
Jim King
Posted at 19:46h, 21 November Log in to Reply

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