Wednesday, 20/03/19

19 Mar Wednesday, 20/03/19

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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AMRAP in 20 minutes:

2 x

10 Push Presses (52.5/35kg)

10 KB Swings (24/16kg)

10 Box Jumps (24/20”)

200m Run

3 Comments

Jim King
Posted at 08:23h, 20 March Log in to Reply
Jim King
Posted at 18:36h, 20 March Log in to Reply
Jim King
Posted at 19:46h, 20 March Log in to Reply

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