Wednesday, 19/06/19

Wednesday, 19/06/19

For time:

 

400m Run

30 Box Jumps (24/20″)

30 Wall Ball (9/6kg)

 

400m Run

30 HSPU

30 Deadlifts (70/50kg)

 

400m Run

30 Wall Ball

30 Deadlifts

 

400m Run

30 HSPU

30 Box Jumps

 

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