Wednesday, 13/04/16

12 Apr Wednesday, 13/04/16

Posted at 15:36h in Workout of the Day by Jim King 3 Comments

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A)
Back Squat
5 x 8
B)
Tabata
Row (Cals)
Toes-to-Bar
– complete all 8 intervals of one station before changing

3 Comments

Jim King
Posted at 08:26h, 13 April Log in to Reply
Jim King
Posted at 10:43h, 13 April Log in to Reply
Jim King
Posted at 21:32h, 13 April Log in to Reply

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