Wednesday, 12/09/18

11 Sep Wednesday, 12/09/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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Hang Power Snatch
5-5-5

Power Snatch
4-4-4

Hang Snatch
2-2-2

Snatch
1-1-1

Enjoy the video. (But please don’t drop the empty barbells.)

2 Comments

Jim King
Posted at 12:13h, 12 September Log in to Reply
Jim King
Posted at 19:25h, 12 September Log in to Reply

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