09 Aug Wednesday, 10/08/11
“Diane”
21-15-9
Deadlift 100/70kg
Handstand Pushups
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Wednesday, 10/08/11
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brendan
Posted at 20:37h, 09 AugustPaula says you look bigger upside down…?
Jim King
Posted at 20:42h, 09 AugustIt’s actually Matt. Difficult to tell, I know, but the hairy legs are a giveaway ever since mine started moulting.
Jim King
Posted at 08:43h, 10 August6am
Christian 8:36 (40kg, pushups) / 43 / 11 burpees
Jo D 7:58 (40kg, box HSPU) / 50 / 4
Paula 7:48 (50kg, box HSPU) / 62 / 26
7am
Raelene intro
Welcome aboard the non-stop one way cruise to superathleticism! There’s a muscle-up out there with your name on it. Stay on target…..
Jo D
Posted at 08:22h, 11 August🙂 are you having trouble counting Jim!! lol or just messin with my already muddled head. I was super happy with the 4 du’s!! yay
Jim King
Posted at 10:08h, 11 AugustI was just going from memory on those numbers. It’s my head that’s muddled – adjusted now.
Jim King
Posted at 14:54h, 10 August12pm
Jack 7:30 (40kg, wall walks) / 59 / 108
April 9:50 (60kg, red band HSPU) / 60 / 145
Jim 7:32 rxd / 68 / 172
Jim King
Posted at 21:04h, 10 August6pm
Pip 6:13 (60kg, red band) / 57 / 115
Megan 6:15 (45kg, green band) / 73 / 86
Trent 4:32 (40kg, box HSPU) / 53 / 7
Hutch Did Not Show / DNS / DNS
Ali 5:09 (35kg, blue band pullups) / 63 / 15
Ru 8:56 (100kg, box HSPU on toes) / 59 / 50
Sarah 4:07 (40kg, box HSPU) / 59 / 35
Brendan 10:07 rxd / 58 / 96
Jess 4:08 (45kg, box HSPU on toes) / 63 / 76