Wednesday, 09/03/16

Wednesday, 09/03/16

For time:
30 Push Presses (45/30kg)
30 Pull-Ups
800m Run
30 Push Presses (45/30kg)
20 Chest-to-Bar Pull-Ups
800m Run
30 Push Presses (45/30kg)
10 Muscle-Ups
800m Run

Mercedes dl

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