07 Jun Wednesday, 08/06/16 Posted at 19:17h in Workout of the Day by Jim King 2 Comments 0 Likes A) Dumbbell Bench Press 3 x 10 B) “Sham” 7 rounds for time: 11 Deadlifts @ bodyweight 100m Sprint
Jim King
Posted at 10:41h, 08 JuneJim King
Posted at 20:44h, 08 June