05 May Wednesday, 06/05/15 Posted at 20:37h in Workout of the Day by Jim King 4 Comments 0 Likes For time: 44 Double Unders 4x 11 Power Cleans (40/30kg) (^60/45kg) 11 Burpees 44 Double Unders 4x 11 Thrusters (40/30kg) (^60/45kg) 11 Toes-to-Bar 44 Double Unders
Jo Genders
Posted at 20:47h, 05 MayYou’re not 44 til Friday, Jim. Is there another secret code in this WOD?
Jim King
Posted at 11:46h, 06 MayJim King
Posted at 20:35h, 06 MayChing
Posted at 22:00h, 06 MayHahaha! Sorry forgot to write my score up. was 22:53 @25kg, 22 skips