Wednesday, 05/07/17

04 Jul Wednesday, 05/07/17

Posted at 14:39h in Workout of the Day by Jim King 2 Comments

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A)
Cluster
5 RM
B)
“Daniel”
For time:
50 Pull-Ups
400m Run
21 Thrusters (45/30kg)
800m Run
21 Thrusters (45/30kg)
400m Run
50 Pull-Ups

2 Comments

Jim King
Posted at 14:17h, 05 July Log in to Reply
Jim King
Posted at 19:26h, 05 July Log in to Reply

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