Wednesday, 03/02/16

Wednesday, 03/02/16

A)
Ground to Overhead
10 – 8 – 6 – 4 – 2 – 2 – 2
B)
“Open 13.4”
Incrementing AMRAP in 7 minutes:
3 Clean and Jerk (62.5/45kg)
3 Toes-to-Bar
6 Clean and Jerk (62.5/45kg)
6 Toes-to-Bar
9 Clean and Jerk (62.5/45kg)
9 Toes-to-Bar
etc…

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