Wednesday, 01/07/15

30 Jun Wednesday, 01/07/15

Posted at 19:24h in Workout of the Day by Jim King 2 Comments

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AMRAP in 20 minutes:
10 Situps
20 Double Unders
20 Pull-Ups
40 Double Unders
30 Kettlebell Swings (24/16kg)
60 Double Unders

2 Comments

Jim King
Posted at 12:05h, 01 July Log in to Reply
Jim King
Posted at 20:27h, 01 July Log in to Reply

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