30 Apr Wednesday, 01/05/13
Healthy Habits Challenge has come to a close. Please contact April with your final results.
20 mins to find 1RM
30 Snatches (62.5/45kg)
Switching to the new weights typically used for the Open workouts means we start tomorrow with a clean sheet for the gym records board. These weights are slightly over the Open weights but it means we’ll have enough plates for everyone.
86kg Snatch from a 58kg CrossFitter.