Tuesday, 27/06/17

26 Jun Tuesday, 27/06/17

(A + B) or C
A)
Thruster
2-2-2-2-1-1-1-1
B)
Box Squat
4-4-4-4-4-4-4-4
C)
“Playground” (CT)
For time:
1600m Run
21 KB Swings (32/24kg)
21 Goblet Squats (32/24kg)
800m Run
15 KB Swings
15 Goblet Squats
400m Run
9 KB Swings
9 Goblet Squats