Tuesday, 27/03/18

26 Mar Tuesday, 27/03/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

0 Likes

For time:

10 Strict Presses

(40/25kg) (^55/35kg)

30 Situps (^T2B)

400m Run

15 Push Presses

30 Lunges (^Lateral Burpees)

400m Run

20 Push Jerks

30 Box Jumps (24/20″) (^30/24″)

400m Run

2 Comments

Jim King
Posted at 12:43h, 27 March Log in to Reply
Jim King
Posted at 21:47h, 27 March Log in to Reply

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