Tuesday, 26/09/17

Tuesday, 26/09/17

E2M

Back Squat

5 @70%

3 @ 75 %

1 @ 80%

5 @ 75%

3 @ 80%

1 @ 85%

5 @ 80%

3 @ 85%

1 @ 90%

15 Front Squats @ 50% of Back Squat 1RM

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