21 Aug Tuesday, 22/08/17 Posted at 11:32h in Workout of the Day by Jim King 3 Comments 0 Likes A) Push Press 4 x 5 x 80% B) 3 rft: 20 Situps 20 RKBS (24/16kg) 40 Double Unders
Jim King
Posted at 09:29h, 22 AugustJim King
Posted at 13:47h, 22 AugustJim King
Posted at 19:19h, 22 August