Tuesday, 21/03/17

20 Mar Tuesday, 21/03/17

Posted at 14:31h in Workout of the Day by Jim King 2 Comments

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A)
AMRAP in 2 minutes:
Dumbbell Burpee Power Cleans

B)
Rotating EMOM for 20 minutes:
10 SDHP
10 Dumbbell Thrusters
10 Pull-Ups
200m Run

2 Comments

Jim King
Posted at 14:12h, 21 March Log in to Reply
Jim King
Posted at 19:42h, 21 March Log in to Reply

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