Tuesday, 17/05/16

16 May Tuesday, 17/05/16

Posted at 16:25h in Workout of the Day by Jim King 2 Comments

0 Likes

A)
Press
7 – 7 – 7
B)
Push Press
4 – 4 – 4
C)
Push Jerk
1 – 1 – 1

Congratulations to Rob Forte, James Newbury, Khan Porter, Zeke Grove and Mitch Sinnamon: Pacific Regional qualifiers for the CrossFit Games. (Photo credit: April King)

2 Comments

Jim King
Posted at 09:10h, 17 May Log in to Reply
Jim King
Posted at 20:45h, 17 May Log in to Reply

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