Tuesday, 14/06/11

Tuesday, 14/06/11

5 rounds for time:
10 Dumbell Snatch 20/15kg (5 left, 5 right)
15 Box Jumps 24/20″
20 Goblet Lunges 20/15kg
Cam, are you spotting someone on a bench press or are they really your arms?

No Comments
  • liz
    Posted at 00:08h, 14 June

    Cam that picture is crazy!

  • jess
    Posted at 05:11h, 14 June

    Oooh, can’t wait for this one. Looks fun! I agree with jims comment about your arms cam 🙂 good flexibility

  • steph
    Posted at 07:41h, 14 June

    man cams pic looks unreal!! 🙂 2nd time I’ve felt like introducing myself to the black bucket… but I wouldn’t have it any other way. Thanks for today Jimmy and thanks for your support and encouragement “The Machine”. Lastly damn good lunges today “Iceman” 😉

  • Jim King
    Posted at 08:27h, 14 June

    Christian 22:35
    Steph 17:30
    Paula 15:08 rxd

  • Adam
    Posted at 11:39h, 14 June

    Jimmy did the burpee/pushup ladder.
    1-12 burpee
    12-18 pushup
    Hate u. Love being away (not)

    • steph
      Posted at 15:05h, 14 June

      We’ve missed you in the mornings!

  • jack
    Posted at 13:32h, 14 June

    what the …. is a goblet lunge ???

    • Paula
      Posted at 19:24h, 14 June

      lunging whilst partaking wine from a huge glass…. careful not to spill. Steph did amazing hence the need for the black bucket she did not spill and had several refills! X

  • Cam Leggatt
    Posted at 16:53h, 14 June

    They are my arms… That is weird haha

  • Jim King
    Posted at 20:20h, 14 June

    Liz 14:38 5kg
    Alison 14:34 3kg, 15″
    Jess 14:11 rxd
    Jeff 17:54 stepups
    Kate 16:29 8kg
    Sarah 13:07 5kg
    Jim 12:05 rxd

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.