Tuesday, 12/07/11

No Comments
  • sandy
    Posted at 21:00h, 11 July

    nice handy work on the armies Jack 🙂

    • jack
      Posted at 20:48h, 12 July

      somebody had to do it ……!

  • jess
    Posted at 21:33h, 11 July

    oohhhhh, this looks fun. I sooooo want to do this workout but unfortunately won’t be able to make it as my partner is arriving from Cambodia, so will be spending family time together. Will note this one though and come back to it!!!

  • steph
    Posted at 08:52h, 12 July

    What I really love is that both Pat and Amy were completely done before I even finished my run lol

    • Paula Barber
      Posted at 11:48h, 12 July

      So True…. So True……hmmmmm… my shoulders hurt.

      • steph
        Posted at 12:39h, 12 July

        yeah my legs hurt. Getting up and down off the floor is a little painful today. Sorry kids no music games today 🙂

  • Jim King
    Posted at 12:26h, 12 July

    6am
    Jo D 16:53 green band
    Paula 21:54 mod HSPU
    Steph 20:00 mod HSPU
    Brendan 15:00 sub row for run

  • Jim King
    Posted at 19:26h, 12 July

    4:30pm
    Jim 13:00 rxd
    5pm
    Chris Intro
    6pm
    Adam 12:48 2 abmats
    Cam 11:05 2 abmats
    Sarah 12:53 HS dip
    Alison 12:30 HS dip
    Kate 12:59 box pushups

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