11 Feb Tuesday, 12/02/13
Please note that until the balustrading has been erected the mezzanine floor is off limits.
As of March 1st monthly membership prices will increase to $175 per month for normal memberships and $140 for Fire/Ambulance/Police and Full Time Students. All members who have signed on prior to that date will remain locked in at their current price, excepting those whose membership category changes. Any membership suspended for more than 3 months in a calendar year will resume on the new rate.
5am classes added to Tuesdays and Thursdays.
Chest-to-Bar Pullups (Weighted, bodyweight or ecc. – slow lowers)