06 Apr Tuesday, 07/04/15
HAPPY BIRTHDAY KRIS!
For time:
50 Pull-Ups
+
400m Run
15 Power Snatches (45/30kg)
15 Ring Pushups
400m Run
15 Overhead Squats (45/30kg)
15 Ring Pushups
400m Run
15 Snatches (45/30kg)
15 Ring Pushups
Photo credit: Billi Milovanovic
Jim King
Posted at 07:18h, 07 AprilJim King
Posted at 11:14h, 07 AprilJim King
Posted at 19:20h, 07 April