Tuesday, 06/05/14

05 May Tuesday, 06/05/14

Posted at 20:02h in Workout of the Day by Jim King 0 Comments

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A)
Deadlift
5-5-5
B)
Bench Press
5-5-5

Gary B, Speedy

Gary B, Speedy

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Jim King
Posted at 12:14h, 06 May Log in to Reply
Jim King
Posted at 20:52h, 06 May Log in to Reply

Apologies to the 5pm group for the missing Bench Press numbers.

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