04 Jun Tuesday, 05/06/18
For time:
50 Cal Row
50 Box Jumpovers (24/20″)
50 Deadlifts (80/50kg)
50 Wall Ball (9/6kg)
50 Ring Dips
50 Wall Ball
50 Deadlifts
50 Box Jumpovers
50 Cal Row
– sub HRPU (deficit) for Dips
– 25 minute cap
* Optional partner WOD
– share reps equally
– AMRAP in 25 minutes
Jim King
Posted at 11:35h, 05 JuneJim King
Posted at 19:35h, 06 June