Tuesday, 05/06/18

Tuesday, 05/06/18

For time:

50 Cal Row

50 Box Jumpovers (24/20″)

50 Deadlifts (80/50kg)

50 Wall Ball (9/6kg)

50 Ring Dips

50 Wall Ball

50 Deadlifts

50 Box Jumpovers

50 Cal Row

 

– sub HRPU (deficit) for Dips

– 25 minute cap

* Optional partner WOD

– share reps equally

– AMRAP in 25 minutes

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