Tuesday, 03/13/09

Tuesday, 03/13/09

MOBILITY
6.15-7.00pm
– Snatch
1 RM
– “Isabel”
For time:
30 Snatches (62.5/45kg)
httpv://www.youtube.com/watch?v=TAZgiahlvjs

No Comments
  • Kat
    Posted at 20:44h, 02 September
  • Jan
    Posted at 20:52h, 02 September

    Happy days!

  • Sharelle
    Posted at 21:22h, 02 September

    Agree Kat – think I’d prefer to row the 21km 🙂

  • Marc G
    Posted at 23:25h, 02 September

    i love snatch day!
    #injurysucks #heartbroken

  • Jim King
    Posted at 10:56h, 03 September

    Name – Snatch / “Isabel”
    5am
    Megatron 70 PB / 3:34 @50
    Hunty 62.5 / 8:52 rx
    Rees 40 / 7:46 @30
    Julie N 27.5 / 4:40 @22.5
    G-Force 48.5 PB / 6:25 rx
    Pam O 30 / 4:18 @20
    Nicolette 25 / 4:09 @15
    Pami 20 / 4:28 @15
    Kim L
    Jess G 20.5 / 6:00 @18
    Kate K 18 / 5:05 @13
    Oswin – / 4:00 @50
    6am
    Michael G 50 / 7:05 @50
    Naomi H 30 / 3:23 @25
    Bec C 37.5 PB / 3:15 @25
    Sarah V 40 / 2:53 @30
    Bowie 60 / 6:50 @45
    Jon N 45 / 8:16 @40
    Niall 55 / 7:55 @50
    Rod 65 / 5:14 “Randy”
    Trent 75 / 3:36 rx
    Geoff 45 / 4:22 @35
    Billi 32.5 / 4:09 @22.5
    Tracey M 30 / 5:06 @20
    Laz 60 / 5:42 @50
    Emma P 25 / 7:25 @20
    Dave H 52.5 / 50
    Steve H 45 / 5:23 @40
    Sinead
    Sophie Mac 20 / 5:05 @15
    Graham 35 / 5:08 @30
    Luke J 20 / 4:35 @20
    Rosco 45 / 3:$1 @35
    Greg B 65 PB / 3:37 @50
    Dinesh 40 / 4:30 @30
    AK 47.5 / 19:21 rx
    Jess L 50 / 9:28 rx
    Jim 75 / 4:44 rx
    Oz 21:39 rx “White”
    9.30am
    Benny 65 / 3:48 @50
    Chris H 50 / 7:26 @50
    Beth 22.5 / 3:46 @20
    Jono 55 / 2:54 @50
    Damo I 45 / 4:48 @37.5
    Paige 45 / 7:20 @37.5
    Sarah LJ 30 / 3:56 @25
    Shane T 40 / 7:00 @30
    Beast 62.5 / 4:04 rx

  • Jim King
    Posted at 18:16h, 03 September

    4pm
    Arnie 80 / 3:26 rx
    JC 62.5 / 4:53 @45
    Marcel
    Danni S ? / 5:57 @15
    Alethea 30 / 2:55 @25
    Linda 15.5 / ? @30
    Hoppo 35 / 2:58 @25
    Maddie 35 / 3:51 @25
    Jason V 55 / 4:30
    Samson 62.5 / 3:37 rx
    Krushlobster 95 / 2:28 rx
    Chris M 45 / 7:00 @35
    Nicole M 20 / 6:05 @15
    Beast 26:15 rx “Badger”
    5pm
    Reece K
    GT 65 / 4:15 @45
    Stef P 35 / 4:43 @25
    Camo 77.5
    Jodie S – / 5:05 @20
    Felix
    Scharfty 65 / 4:10 @50
    Patrina ? / 4:56 @30
    Rob C 50 / 3:28 @50
    Dave C 40 / 4:29 @30
    Alex C 40 / 6:00 @35
    Killer 32.5 / 4:34 @30
    Dani B 25 / 2:52 @25
    Sharelle 35 / 4:11 @30
    Josh A 70 / 3:36 @40
    Krushlobster 120 C&J / 2:11 rx “Grace”
    Lans “Split Queen” 45 / 6:57 @40

  • Jim King
    Posted at 20:36h, 03 September

    6pm
    Ian 65 / 3:42 @50
    Chook 27.5 / 5:52 @20
    Sam T
    Alyssa 32.5 / 4:11 @25
    Carly B 30 / 3:13 @25
    Jan 90 / 6:19 rx
    Sam H2 40 / 4:45 @30
    Dee 50 / 7:40 @42.5
    JB 60 / 10:00 @50
    Jury
    Luke D 70 / 3:32 @50
    Sophie S
    Grant dB
    Mark RP 60 / 7:03 @50
    Kath L 38.5 / 4:03 @30

  • Grant dB
    Posted at 20:48h, 03 September

    forgot to write mine on the board.. 55/ 5:[email protected]

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