Tuesday, 03/07/18

02 Jul Tuesday, 03/07/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)
Snatch Pulls
4 x 5

Then

B)
Snatch complex

For max load:

Snatch
Hang Snatch
OHS

or

C)
“Randy”
For time:
75 Power Snatches (35/25kg)

2 Comments

Jim King
Posted at 12:01h, 03 July Log in to Reply
Jim King
Posted at 21:29h, 03 July Log in to Reply

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